<![CDATA[REAL Fitness and Nutrition]]>https://emmarealpt.wixsite.com/realfitnessandnutrit/blogRSS for NodeSat, 18 Apr 2026 13:41:58 GMT<![CDATA[It’s not all about weight/fat loss…..if not, then what is it about?!?]]>https://emmarealpt.wixsite.com/realfitnessandnutrit/post/it-s-not-all-about-weight-fat-loss-if-not-then-what-is-it-about6467432376667e78cc38bbfcFri, 19 May 2023 10:02:07 GMTEmma Thomson<![CDATA[What does our Metabolism do?]]>https://emmarealpt.wixsite.com/realfitnessandnutrit/post/what-does-our-metabolism-do644bd13903c937571a331345Fri, 28 Apr 2023 14:37:56 GMTEmma Thomson<![CDATA[Why Strength Train?]]>https://emmarealpt.wixsite.com/realfitnessandnutrit/post/why-strength-train6436ddc1db0b07efa66ef704Wed, 12 Apr 2023 17:11:44 GMTEmma Thomson<![CDATA[What do I do?!]]>https://emmarealpt.wixsite.com/realfitnessandnutrit/post/what-do-i-do63d7c6c9b2e1092c7e2f1c21Mon, 30 Jan 2023 14:14:59 GMTEmma Thomson<![CDATA[I BLOODY LOVE WHAT I DO!!!]]>https://emmarealpt.wixsite.com/realfitnessandnutrit/post/i-bloody-love-what-i-do621df45d6cb6a0a3592fafabTue, 01 Mar 2022 12:11:42 GMTEmma Thomson